Sports Massage Menu 2

Swedish Massage - A relaxing massage that utilises kneading and long strokes to stretch knotted and aching muscles.

Aromatherapy Massage - Using the purest essential oils, blended for your individual needs, to promote relaxation, vitality and health.

Sports Massage - A deeper treatment designed for

 active sportsmen and women, helps reduce the risk of injury and speeds up recovery time.

Pregnancy & post pregnancy treatments

Pregnancy Massage - Relaxes those aching mucles and weight bearing joints that are put under so much extra weight and pressure throughout pregnancy. It is also excellent for relieving cramps, water retention, insomnia and helps boost the immune system. Recommended after the first trimester.

Post-natal Massage - A treatment comprises of a relaxing 80-minute head to toe massage. A wonderful treat after along pregnancy and birth and a chance to catch up on a well deserved rest.  

I have completed an additional post graduate course in Pregnancy Massage and post natal massage and have regularly had and benefited from massage and reflexology through all three of my pregnancies.

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